Monthly plans are available please click "read more".
Lafayette Street
Service Description
In a private one on one session, assessments/consultations, and personalized fitness programs are designed. Structured specific programs for cardiovascular conditioning, weight loss, post rehabilitation and strength training are offered. Core strength, cardio, muscle tone, posture correction and nutritional advice are just some of the target areas of the personal training program. Whether it is losing pounds and inches, reducing body fat, or increasing energy, possessing one on one coaching will enhance goal setting and accountability.
2XWK/30 mins/8/month- $240
3XWK/30 mins/12/month-$360
2XWK/60 mins/8/month-$440
3XWK/60 mins/12/month-$660
